Vaginal weightlifting has a plethora of benefits, from personal and spiritual to physical and orgasmic, so it’s no wonder why this is a trend that many women are looking to jump in to. Through vaginal weightlifting, a woman can strengthen her pelvic floor, vaginal muscles, and entire pelvic region through light vaginal lifting resistance, and this goes along with all of the nerve endings and blood vessels within the region. Not only will she be able to have better access to G-spot orgasms, but she can achieve better sexual sensitivity as well, allowing her to completely transform what she knows about her sexual abilities using only one type of exercise! [Read more…] about Mastering Vaginal Weightlifting